Welcome the the Cache Pilates Studio
Whittier Community Center
290 North 400 East, Logan, Studio 4
For anyone who wants to be in top condition, whether you're recovering from an injury or in great shape already, STOTT PILATES exercise is a stress relieving way to achieve and maintain optimal fitness and wellbeing. The STOTT PILATES Method is a contemporary approach to the mind-body exercise German athlete Joseph Pilates developed in the 1920s. Exercises are modified to suit your needs and abilities. So, regardless of your age, gender or condition, STOTT PILATES exercise will leave you looking and feeling your very best!
Good Reasons
to Start Pilates Training
- Flatten, tone and strengthen abs.
- Get longer, leaner muscles.
- Improve your posture.
- Develop muscular control.
- Increase circulation, relieve tension.
- Improve functional fitness.
- Reduce the risk of injury.
- Heighten concentration.
- Enhance athletic performance.
- Boost self-esteem.
Registration or Questions, call Tora
Studio 753-3633
Home 787-8442
Tora Johnson, Director is a certified instructor in the STOTT PILATES Method, an internationally recognized certification program. She trained at the John Garey Pilates Studio in Long Beach, California, and the Intermountain Pilates Training Center in Salt Lake City, Utah.
Tami Vernon, Instructor is a certified STOTT PILATES instructor and was trained at the John Garey Pilates Studio in Long Beach, CA.
Vivian Taylor, Instructor
has trained in the STOTT PILATES method at Pacific
Northwest Pilates in Portland, Oregon.
